Mon, Dec 03 | Maitri Yoga - Westminster

Subbing Prenatal Yoga at Maitri

Are you pregnant, trying to conceive or have any buds that may be looking for a prenatal yoga community? Join me for prenatal yoga at Maitri, I'm honored to be substitute teaching this wonderful class of mommas and would love to see you there!
Registration is Closed
Subbing Prenatal Yoga at Maitri

Time & Location

Dec 03, 2018, 6:00 PM – 7:15 PM
Maitri Yoga - Westminster, 9000 W 88th Ave, Westminster, CO 80005, USA

About The Event

Join me for prenatal yoga, I'm honored to be substitute teaching this wonderful class of mommas and would love to see you there! Drop-ins are $18 and paid onsite at the studio.

This class is perfect for women who are at any stage of pregnancy. It offers space to enjoy a slower paced mindful practice focusing on graceful movements, breath work, short meditations and getting in touch with your body, mind, spirit (and baby). Prenatal Yoga calms the mind and prepares the body to carry your baby with greater ease. It is helpful at delivery time because you will know how to use your body, breath, and mind together to relax during the birthing process. Plus, you get to know other wonderful mamas that are like minded in body, mind and spirit.

Registration is Closed

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